2 Ways to Stay Positive When Dealing With Negative
People
But since we know it’s a fact of life that negative people exist, what can we do deal with Negative Nancy and Pessimistic Peter?
Understand They Have Different Values There are times when the negative people we have to deal with aren’t always negative, they just happen to be really negative in certain situations.
Once we realized that we had such a big difference in values on the topic, it made it a lot easier for us to tune out the negative comments and energy they were sending my way.
Take Responsibility for Your Own Happiness
Negativity is contagious. It’s easy for someone else’s negative thoughts to slowly creep over and start affecting you in a negative way.
But positivity is also contagious, so when someone is giving you a lot of negative energy, you have to fight back with positive energy. You can’t allow someone else’s negativity to become yours. Just because Negative Nick doesn’t think it’s a good idea for you to go after your dreams, that doesn’t mean you have to think it’s a bad idea too.
You have to be responsible for you own happiness and positivity. If we break down the word responsibility we get “response – ability”. Responsibility is simply your ability to respond.
You don’t have the power to choose what life throws at you, or what these negative people do and say to you, but, you do have the ability to choose how you respond and that’s what’s most important.
You can choose to respond in way that lets the negativity drains your positivity and makes you feel hopeless and frustrated, or you can choose to respond in way that makes you work even harder and focus even more on the positive aspects of the situation.
The dictionary defines responsibility as “the opportunity or ability to act independently and make decisions without authorization”.
That means you don’t need an ok from anyone else to act on something that you’re responsible for. So even when the negative people disagree with you, who cares?
It helps if you ask yourself,
- “What can I do to reinforce my positive attitude?”
- “What can I do to discredit their negative attitude and opinion?”
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